15.0 km | 01:36:50 | 06:27/km日期: 2021-08-17 16:57 - 平均心率: 134 - 卡路里: 925 Cal - 平均步頻: 168 - 溫度: 34°C - 濕度: 61%
Pace: 06'35" / 06'46" / 06'38" / 05'36" / 05'37" / 05'31" / 05'06" / 05'56" / 06'03" / 16'57" / 08'42" / 08'59" / 05'46" / 05'29" / 07'53" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'28") | 1000 / 1000 |
| 2 | | 06'45" (+01'39") | 1000 / 2000 |
| 3 | | 06'37" (+01'31") | 1000 / 3000 |
| 4 | | 05'36" (+00'30") | 1000 / 4000 |
| 5 | | 05'37" (+00'31") | 1000 / 5000 |
| 6 | | 05'30" (+00'24") | 1000 / 6000 |
| 7 | | 05'06" | 1000 / 7000 |
| 8 | | 05'55" (+00'49") | 1000 / 8000 |
| 9 | | 06'03" (+00'57") | 1000 / 9000 |
| 10 | | 06'26" (+01'20") | 1000 / 10000 |
| 11 | | 08'18" (+03'12") | 1000 / 11000 |
| 12 | | 08'59" (+03'53") | 1000 / 12000 |
| 13 | | 05'46" (+00'40") | 1000 / 13000 |
| 14 | | 05'28" (+00'22") | 1000 / 14000 |
| 15 | | 07'53" (+02'47") | 1000 / 15000 |
| 16 | | 15'27" (+10'21") | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 228.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'46" | 00:13'21" |
| 3 | 06'38" | 00:19'59" |
| 4 | 05'36" | 00:25'35" |
| 5 | 05'37" | 00:31'12" |
| 6 | 05'31" | 00:36'43" |
| 7 | 05'06" | 00:41'49" |
| 8 | 05'56" | 00:47'45" |
| 9 | 06'03" | 00:53'48" |
| 10 | 16'57" | 01:10'45" |
| 11 | 08'42" | 01:19'27" |
| 12 | 08'59" | 01:28'26" |
| 13 | 05'46" | 01:34'12" |
| 14 | 05'29" | 01:39'41" |
| 15 | 07'53" | 01:47'34" |
| 15.0 | 16'06" | 01:47'44" |
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