18.7 km | 03:26:28 | 11:01/km日期: 2021-08-15 08:35 - 總爬升: 223 m - 平均心率: 147 - 卡路里: 1321 Cal - 平均步頻: 164
Pace: 06'57" / 06'45" / 19'45" / 10'09" / 06'23" / 10'07" / 06'06" / 20'28" / 23'55" / 06'13" / 05'59" / 05'51" / 15'36" / 18'02" / 05'53" / 05'34" / 19'10" / 05'36" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'24") | 1000 / 1000 |
| 2 | | 06'44" (+01'11") | 1000 / 2000 |
| 3 | | 19'45" (+14'12") | 1000 / 3000 |
| 4 | | 10'08" (+04'35") | 1000 / 4000 |
| 5 | | 06'22" (+00'49") | 1000 / 5000 |
| 6 | | 10'06" (+04'33") | 1000 / 6000 |
| 7 | | 06'06" (+00'33") | 1000 / 7000 |
| 8 | | 20'27" (+14'54") | 1000 / 8000 |
| 9 | | 23'54" (+18'21") | 1000 / 9000 |
| 10 | | 06'13" (+00'40") | 1000 / 10000 |
| 11 | | 05'58" (+00'25") | 1000 / 11000 |
| 12 | | 05'51" (+00'18") | 1000 / 12000 |
| 13 | | 15'35" (+10'02") | 1000 / 13000 |
| 14 | | 18'01" (+12'28") | 1000 / 14000 |
| 15 | | 05'53" (+00'20") | 1000 / 15000 |
| 16 | | 05'33" | 1000 / 16000 |
| 17 | | 19'10" (+13'37") | 1000 / 17000 |
| 18 | | 05'35" (+00'02") | 1000 / 18000 |
| 19 | | 10'59" (+05'26") | 726 / 18726 |
香港Terrenosoda
留言 
Mizuno Wave Rider 19 累積 : 1894.2 km
展開計圈分析
