8.0 km | 00:52:43 | 06:34/km日期: 2021-08-13 06:06 - 平均心率: 137 - 卡路里: 611 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 06'48" / 06'04" / 05'59" / 06'14" / 06'30" / 06'31" / 06'42" / 07'49" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'50") | 1000 / 1000 |
| 2 | | 06'04" (+00'06") | 1000 / 2000 |
| 3 | | 05'58" | 1000 / 3000 |
| 4 | | 06'14" (+00'16") | 1000 / 4000 |
| 5 | | 06'29" (+00'31") | 1000 / 5000 |
| 6 | | 06'31" (+00'33") | 1000 / 6000 |
| 7 | | 06'42" (+00'44") | 1000 / 7000 |
| 8 | | 07'48" (+01'50") | 1000 / 8000 |
| 9 | | 06'18" (+00'20") | 15 / 8015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 : 187.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'04" | 00:12'52" |
| 3 | 05'59" | 00:18'51" |
| 4 | 06'14" | 00:25'05" |
| 5 | 06'30" | 00:31'35" |
| 6 | 06'31" | 00:38'06" |
| 7 | 06'42" | 00:44'48" |
| 8 | 07'49" | 00:52'37" |
| 8.0 | 06'21" | 00:52'43" |
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