| 感謝老天爺給了一個好天氣，前半程在預定時間內完成，跑到快結束前2K，覺得好累，腿好酸，還是練不夠,要破330以後再說了! 賽前宣言: 銅牌賽 ,湊熱鬧去 3月累積里程 : 217.36 km  MIZUNO WAVE. RIDER. 17 累積 : 481.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'20" | 00:07'20" | | 2 | 02'06" | 00:09'26" | | 3 | 04'32" | 00:13'58" | | 4 | 04'36" | 00:18'34" | | 5 | 04'21" | 00:22'55" | | 6 | 04'35" | 00:27'30" | | 7 | 04'48" | 00:32'18" | | 8 | 04'28" | 00:36'46" | | 9 | 04'31" | 00:41'17" | | 10 | 04'37" | 00:45'54" | | 11 | 04'44" | 00:50'38" | | 12 | 04'42" | 00:55'20" | | 13 | 04'40" | 01:00'00" | | 14 | 04'43" | 01:04'43" | | 15 | 04'39" | 01:09'22" | | 16 | 05'36" | 01:14'58" | | 17 | 04'37" | 01:19'35" | | 18 | 04'33" | 01:24'08" | | 19 | 04'38" | 01:28'46" | | 20 | 04'37" | 01:33'23" | | 21 | 04'46" | 01:38'09" | | 22 | 04'37" | 01:42'46" | | 23 | 05'02" | 01:47'48" | | 24 | 05'12" | 01:53'00" | | 25 | 05'02" | 01:58'02" | | 26 | 05'22" | 02:03'24" | | 27 | 05'03" | 02:08'27" | | 28 | 05'28" | 02:13'55" | | 29 | 05'16" | 02:19'11" | | 30 | 05'02" | 02:24'13" | | 31 | 05'46" | 02:29'59" | | 32 | 05'11" | 02:35'10" | | 33 | 05'22" | 02:40'32" | | 34 | 05'28" | 02:46'00" | | 35 | 05'44" | 02:51'44" | | 36 | 05'24" | 02:57'08" | | 37 | 05'23" | 03:02'31" | | 38 | 05'32" | 03:08'03" | | 39 | 05'35" | 03:13'38" | | 40 | 05'53" | 03:19'31" | | 41 | 12'22" | 03:31'53" | | 42 | 00'08" | 03:32'01" | | 42.5 | 03'38" | 03:33'42" |
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