10.1 km | 01:08:13 | 06:44/km日期: 2015-03-24 19:48 - 總爬升: 132 m - 卡路里: 638 Cal - 溫度: 21°C - 濕度: 56%
Pace: 07'54" / 06'37" / 05'51" / 06'01" / 07'25" / 08'09" / 06'43" / 06'23" / 06'02" / 05'51" / 10'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+01'58") | 994 / 994 |
2 | | 06'38" (+00'46") | 996 / 1991 |
3 | | 05'53" (+00'01") | 1010 / 3001 |
4 | | 06'01" (+00'09") | 999 / 4000 |
5 | | 07'22" (+01'30") | 1005 / 5005 |
6 | | 08'10" (+02'18") | 997 / 6002 |
7 | | 06'43" (+00'51") | 1016 / 7019 |
8 | | 06'19" (+00'27") | 1002 / 8022 |
9 | | 06'02" (+00'10") | 998 / 9020 |
10 | | 05'52" | 999 / 10020 |
11 | | 11'14" (+05'22") | 105 / 10125 |
3月累積里程 :
155.15 km saucony Triumph iso 累積 :
2021.4 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 06'37" | 00:14'31" |
3 | 05'51" | 00:20'22" |
4 | 06'01" | 00:26'23" |
5 | 07'25" | 00:33'48" |
6 | 08'09" | 00:41'57" |
7 | 06'43" | 00:48'40" |
8 | 06'23" | 00:55'03" |
9 | 06'02" | 01:01'05" |
10 | 05'51" | 01:06'56" |
10.1 | 10'13" | 01:08'13" |