7.2 km | 00:44:47 | 06:15/km日期: 2015-03-24 19:28 - 總爬升: 367 m - 卡路里: 367 Cal - 溫度: 18°C - 濕度: 98%
Pace: 07'25" / 07'45" / 07'19" / 07'41" / 07'11" / 07'03" / 08'08" / 07'19" / 06'29" / 06'11" / 07'00" / 05'58" / 07'01" / 06'17" / 06'26" / 07'16" / 06'37" / 06'43" / 06'38" / 06'28" / 06'56" / 06'16" / 06'53" / 06'25" / 06'13" / 06'23" / 06'30" / 06'16" / 06'05" / 06'19" / 05'44" / 06'16" / 06'28" / 06'24" / 03'13" /
3月累積里程 :
141.93 km 美津濃 Wave Rider 18 (大阪彩虹) 累積 :
499.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'45" | 00:15'10" |
3 | 07'19" | 00:22'29" |
4 | 07'41" | 00:30'10" |
5 | 07'11" | 00:37'21" |
6 | 07'03" | 00:44'24" |
7 | 08'08" | 00:52'32" |
8 | 07'19" | 00:59'51" |
9 | 06'29" | 01:06'20" |
10 | 06'11" | 01:12'31" |
11 | 07'00" | 01:19'31" |
12 | 05'58" | 01:25'29" |
13 | 07'01" | 01:32'30" |
14 | 06'17" | 01:38'47" |
15 | 06'26" | 01:45'13" |
16 | 07'16" | 01:52'29" |
17 | 06'37" | 01:59'06" |
18 | 06'43" | 02:05'49" |
19 | 06'38" | 02:12'27" |
20 | 06'28" | 02:18'55" |
21 | 06'56" | 02:25'51" |
22 | 06'16" | 02:32'07" |
23 | 06'53" | 02:39'00" |
24 | 06'25" | 02:45'25" |
25 | 06'13" | 02:51'38" |
26 | 06'23" | 02:58'01" |
27 | 06'30" | 03:04'31" |
28 | 06'16" | 03:10'47" |
29 | 06'05" | 03:16'52" |
30 | 06'19" | 03:23'11" |
31 | 05'44" | 03:28'55" |
32 | 06'16" | 03:35'11" |
33 | 06'28" | 03:41'39" |
34 | 06'24" | 03:48'03" |
34.1 | 05'07" | 03:48'32" |