10.3 km | 01:01:18 | 05:57/km日期: 2015-03-17 22:14 - 卡路里: 779 Cal - 總步數: 9626 - 平均步頻: 157 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 93%
Pace: 05'34" / 05'11" / 05'10" / 05'18" / 05'55" / 06'12" / 05'43" / 06'09" / 05'49" / 07'45" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'27") | 1011 / 1011 | 156 / 114 |
2 | | 05'07" | 997 / 2009 | 166 / 117 |
3 | | 05'09" (+00'02") | 1000 / 3009 | 166 / 116 |
4 | | 05'20" (+00'13") | 993 / 4003 | 166 / 112 |
5 | | 05'54" (+00'47") | 1001 / 5004 | 159 / 105 |
6 | | 06'13" (+01'06") | 995 / 5999 | 159 / 100 |
7 | | 05'43" (+00'36") | 1010 / 7009 | 160 / 108 |
8 | | 06'08" (+01'01") | 991 / 8001 | 157 / 103 |
9 | | 05'52" (+00'45") | 1002 / 9003 | 161 / 105 |
10 | | 07'41" (+02'34") | 998 / 10002 | 133 / 97 |
11 | | 08'30" (+03'23") | 297 / 10299 | 140 / 83 |
3月累積里程 :
62.32 km Adidas Adizero Takumi Ren 累積 :
543.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'11" | 00:10'45" |
3 | 05'10" | 00:15'55" |
4 | 05'18" | 00:21'13" |
5 | 05'55" | 00:27'08" |
6 | 06'12" | 00:33'20" |
7 | 05'43" | 00:39'03" |
8 | 06'09" | 00:45'12" |
9 | 05'49" | 00:51'01" |
10 | 07'45" | 00:58'46" |
10.3 | 08'25" | 01:01'18" |