6.2 km | 00:38:21 | 06:11/km日期: 2015-03-24 20:26 - 卡路里: 435 Cal - 溫度: 13°C - 濕度: 90%
Pace: 06'14" / 06'04" / 06'25" / 06'49" / 05'24" / 06'09" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'42") | 994 / 994 |
2 | | 06'07" (+00'40") | 992 / 1987 |
3 | | 06'21" (+00'54") | 1010 / 2997 |
4 | | 06'47" (+01'20") | 1001 / 3999 |
5 | | 05'27" | 1008 / 5008 |
6 | | 06'07" (+00'40") | 991 / 5999 |
7 | | 06'53" (+01'26") | 195 / 6195 |
跑不順.................
跑不出原來的配速............
哭哭
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3月累積里程 :
141.20 km MIZUNO 累積 :
1290.3 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'04" | 00:12'18" |
3 | 06'25" | 00:18'43" |
4 | 06'49" | 00:25'32" |
5 | 05'24" | 00:30'56" |
6 | 06'09" | 00:37'05" |
6.2 | 06'28" | 00:38'21" |