21.3 km | 02:25:26 | 06:50/km日期: 2013-04-23 20:58 - 平均心率: 47 - 卡路里: 1263 Cal - 溫度: 26°C - 濕度: 77%
Pace: 05'53" / 05'25" / 05'57" / 06'32" / 05'16" / 05'57" / 05'36" / 04'37" / 05'26" / 04'00" / 08'14" / 06'40" / 08'21" / 06'58" / 06'33" / 07'26" / 13'28" / 06'26" / 05'47" / 10'30" / 10'09" / 00'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 : 352.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'25" | 00:11'18" |
| 3 | 05'57" | 00:17'15" |
| 4 | 06'32" | 00:23'47" |
| 5 | 05'16" | 00:29'03" |
| 6 | 05'57" | 00:35'00" |
| 7 | 05'36" | 00:40'36" |
| 8 | 04'37" | 00:45'13" |
| 9 | 05'26" | 00:50'39" |
| 10 | 04'00" | 00:54'39" |
| 11 | 08'14" | 01:02'53" |
| 12 | 06'40" | 01:09'33" |
| 13 | 08'21" | 01:17'54" |
| 14 | 06'58" | 01:24'52" |
| 15 | 06'33" | 01:31'25" |
| 16 | 07'26" | 01:38'51" |
| 17 | 13'28" | 01:52'19" |
| 18 | 06'26" | 01:58'45" |
| 19 | 05'47" | 02:04'32" |
| 20 | 10'30" | 02:15'02" |
| 21 | 10'09" | 02:25'11" |
| 21.3 | 00'57" | 02:25'26" |
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