26.2 km | 03:04:10 | 07:02/km日期: 2015-03-15 07:28 - 卡路里: 1412 Cal - 溫度: 17°C - 濕度: 100%
Pace: 06'24" / 06'36" / 06'41" / 06'44" / 06'38" / 06'43" / 06'54" / 07'00" / 06'39" / 06'43" / 06'36" / 06'47" / 06'30" / 10'22" / 06'44" / 06'22" / 06'24" / 06'03" / 10'13" / 07'40" / 06'23" / 11'23" / 06'58" / 05'34" / 05'41" / 06'06" / 08'52" /
3月累積里程 : 150.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'36" | 00:13'00" |
| 3 | 06'41" | 00:19'41" |
| 4 | 06'44" | 00:26'25" |
| 5 | 06'38" | 00:33'03" |
| 6 | 06'43" | 00:39'46" |
| 7 | 06'54" | 00:46'40" |
| 8 | 07'00" | 00:53'40" |
| 9 | 06'39" | 01:00'19" |
| 10 | 06'43" | 01:07'02" |
| 11 | 06'36" | 01:13'38" |
| 12 | 06'47" | 01:20'25" |
| 13 | 06'30" | 01:26'55" |
| 14 | 10'22" | 01:37'17" |
| 15 | 06'44" | 01:44'01" |
| 16 | 06'22" | 01:50'23" |
| 17 | 06'24" | 01:56'47" |
| 18 | 06'03" | 02:02'50" |
| 19 | 10'13" | 02:13'03" |
| 20 | 07'40" | 02:20'43" |
| 21 | 06'23" | 02:27'06" |
| 22 | 11'23" | 02:38'29" |
| 23 | 06'58" | 02:45'27" |
| 24 | 05'34" | 02:51'01" |
| 25 | 05'41" | 02:56'42" |
| 26 | 06'06" | 03:02'48" |
| 26.2 | 08'52" | 03:04'10" |
留言 
