10.0 km | 01:03:03 | 06:16/km日期: 2015-03-18 19:03 - 地點: 內湖河濱 - 天氣: 涼爽 - 卡路里: 705 Cal - 溫度: 26°C - 濕度: 71%
Pace: 06'18" / 05'55" / 06'08" / 06'21" / 06'22" / 06'31" / 06'16" / 06'11" / 06'19" / 07'03" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 05'55" (+00'12") | 1000 / 2000 |
| 3 | | 06'07" (+00'24") | 1000 / 3000 |
| 4 | | 06'20" (+00'37") | 1000 / 4000 |
| 5 | | 06'22" (+00'39") | 1000 / 5000 |
| 6 | | 06'30" (+00'47") | 1000 / 6000 |
| 7 | | 06'16" (+00'33") | 1000 / 7000 |
| 8 | | 06'11" (+00'28") | 1000 / 8000 |
| 9 | | 06'18" (+00'35") | 1000 / 9000 |
| 10 | | 07'02" (+01'19") | 1000 / 10000 |
| 11 | | 05'55" (+00'12") | 36 / 10036 |
3月累積里程 :
432.21 km 
ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'55" | 00:12'13" |
| 3 | 06'08" | 00:18'21" |
| 4 | 06'21" | 00:24'42" |
| 5 | 06'22" | 00:31'04" |
| 6 | 06'31" | 00:37'35" |
| 7 | 06'16" | 00:43'51" |
| 8 | 06'11" | 00:50'02" |
| 9 | 06'19" | 00:56'21" |
| 10 | 07'03" | 01:03'24" |
| 10.0 | 05'53" | 01:03'37" |
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