9.4 km | 02:06:24 | 13:27/km日期: 2015-03-17 19:13 - 平均心率: 82 - 卡路里: 842 Cal - 溫度: 24°C - 濕度: 84%
Pace: 13'02" / 08'34" / 08'40" / 08'46" / 09'26" / 11'01" / 18'52" / 19'14" / 18'28" / 26'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'55" (+04'22") | 1014 / 1014 |
| 2 | | 08'33" | 1007 / 2022 |
| 3 | | 08'41" (+00'08") | 1008 / 3030 |
| 4 | | 08'44" (+00'11") | 1000 / 4030 |
| 5 | | 09'38" (+01'05") | 1010 / 5041 |
| 6 | | 10'45" (+02'12") | 995 / 6036 |
| 7 | | 19'14" (+10'41") | 1008 / 7045 |
| 8 | | 19'24" (+10'51") | 1028 / 8074 |
| 9 | | 18'03" (+09'30") | 1007 / 9082 |
| 10 | | 22'45" (+14'12") | 399 / 9481 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 74.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'02" | 00:13'02" |
| 2 | 08'34" | 00:21'36" |
| 3 | 08'40" | 00:30'16" |
| 4 | 08'46" | 00:39'02" |
| 5 | 09'26" | 00:48'28" |
| 6 | 11'01" | 00:59'29" |
| 7 | 18'52" | 01:18'21" |
| 8 | 19'14" | 01:37'35" |
| 9 | 18'28" | 01:56'03" |
| 9.4 | 26'32" | 02:06'24" |
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