7.0 km | 01:08:32 | 09:50/km日期: 2015-03-16 19:18 - 卡路里: 577 Cal - 溫度: 25°C - 濕度: 92%
Pace: 08'43" / 08'12" / 08'53" / 09'38" / 11'41" / 08'24" / 12'40" / 00'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+00'29") | 1010 / 1010 |
| 2 | | 08'12" | 1010 / 2020 |
| 3 | | 08'51" (+00'39") | 1004 / 3024 |
| 4 | | 09'40" (+01'28") | 1008 / 4032 |
| 5 | | 11'36" (+03'24") | 1005 / 5038 |
| 6 | | 08'25" (+00'13") | 1008 / 6046 |
| 7 | | 12'58" (+04'46") | 974 / 7020 |
3月累積里程 : 74.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 08'12" | 00:16'55" |
| 3 | 08'53" | 00:25'48" |
| 4 | 09'38" | 00:35'26" |
| 5 | 11'41" | 00:47'07" |
| 6 | 08'24" | 00:55'31" |
| 7 | 12'40" | 01:08'11" |
| 7.0 | -8'-58" | 01:08'32" |
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