10.4 km | 00:54:18 | 05:13/km日期: 2015-03-14 07:14 - 卡路里: 579 Cal - 溫度: 16°C - 濕度: 98%
Pace: 06'05" / 05'20" / 05'14" / 05'12" / 05'07" / 05'01" / 05'03" / 05'00" / 04'54" / 04'59" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'07") | 1003 / 1003 |
| 2 | | 05'21" (+00'25") | 996 / 2000 |
| 3 | | 05'13" (+00'17") | 1010 / 3011 |
| 4 | | 05'09" (+00'13") | 1003 / 4014 |
| 5 | | 05'05" (+00'09") | 1009 / 5024 |
| 6 | | 05'00" (+00'04") | 1020 / 6045 |
| 7 | | 05'04" (+00'08") | 1000 / 7045 |
| 8 | | 04'58" (+00'02") | 1007 / 8053 |
| 9 | | 04'56" | 1006 / 9059 |
| 10 | | 05'00" (+00'04") | 1007 / 10067 |
| 11 | | 05'13" (+00'17") | 389 / 10456 |
3月累積里程 : 58.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'20" | 00:11'25" |
| 3 | 05'14" | 00:16'39" |
| 4 | 05'12" | 00:21'51" |
| 5 | 05'07" | 00:26'58" |
| 6 | 05'01" | 00:31'59" |
| 7 | 05'03" | 00:37'02" |
| 8 | 05'00" | 00:42'02" |
| 9 | 04'54" | 00:46'56" |
| 10 | 04'59" | 00:51'55" |
| 10.4 | 06'11" | 00:54'18" |
留言 
展開計圈分析
