7.2 km | 01:15:25 | 10:32/km日期: 2015-03-18 19:18 - 總爬升: 166 m - 卡路里: 367 Cal - 溫度: 26°C - 濕度: 71%
Pace: 08'12" / 08'58" / 07'37" / 11'22" / 11'48" / 11'48" / 13'55" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" | 863 / 863 |
2 | | 08'30" (+00'33") | 991 / 1854 |
3 | | 08'23" (+00'26") | 1011 / 2865 |
4 | | 10'11" (+02'14") | 1004 / 3870 |
5 | | 12'47" (+04'50") | 1006 / 4876 |
6 | | 11'03" (+03'06") | 1004 / 5881 |
7 | | 13'53" (+05'56") | 990 / 6871 |
8 | | 13'00" (+05'03") | 280 / 7152 |
3月累積里程 :
151.48 km Brooks T7 Racer 累積 :
1189.9 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 08'58" | 00:17'10" |
3 | 07'37" | 00:24'47" |
4 | 11'22" | 00:36'09" |
5 | 11'48" | 00:47'57" |
6 | 11'48" | 00:59'45" |
7 | 13'55" | 01:13'40" |
7.2 | 11'30" | 01:15'25" |