8.1 km | 00:39:43 | 04:55/km日期: 2015-03-20 07:57 - 總爬升: 142 m - 卡路里: 436 Cal - 溫度: 22°C - 濕度: 99%
Pace: 05'05" / 05'33" / 04'59" / 04'20" / 04'21" / 05'07" / 04'38" / 05'23" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'44") | 990 / 990 |
| 2 | | 05'30" (+01'12") | 1008 / 1999 |
| 3 | | 05'00" (+00'42") | 1010 / 3009 |
| 4 | | 04'18" | 1004 / 4014 |
| 5 | | 04'22" (+00'04") | 993 / 5008 |
| 6 | | 05'06" (+00'48") | 1009 / 6017 |
| 7 | | 04'36" (+00'18") | 994 / 7012 |
| 8 | | 05'25" (+01'07") | 1015 / 8027 |
| 9 | | 03'57" | 42 / 8069 |
3月累積里程 :
180.17 km 
Mizuno wave inspire 7 累積 :
1533.2 kmAndroid - SHARP SH-13C 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'33" | 00:10'38" |
| 3 | 04'59" | 00:15'37" |
| 4 | 04'20" | 00:19'57" |
| 5 | 04'21" | 00:24'18" |
| 6 | 05'07" | 00:29'25" |
| 7 | 04'38" | 00:34'03" |
| 8 | 05'23" | 00:39'26" |
| 8.1 | 04'04" | 00:39'43" |
展開計圈分析
留言 
