6.1 km | 00:32:33 | 05:22/km日期: 2015-03-18 17:45 - 地點: 竹北第二運動場 - 卡路里: 381 Cal
Pace: 05'13" / 05'04" / 05'46" / 05'11" / 05'17" / 05'34" / 09'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'15") | 626 / 626 |
| 2 | | 05'01" | 454 / 1080 |
| 3 | | 05'04" (+00'03") | 466 / 1547 |
| 4 | | 05'08" (+00'07") | 454 / 2001 |
| 5 | | 05'11" (+00'10") | 464 / 2466 |
| 6 | | 06'22" (+01'21") | 464 / 2931 |
| 7 | | 05'11" (+00'10") | 461 / 3392 |
| 8 | | 05'11" (+00'10") | 462 / 3855 |
| 9 | | 05'13" (+00'12") | 462 / 4317 |
| 10 | | 05'16" (+00'15") | 458 / 4776 |
| 11 | | 05'12" (+00'11") | 466 / 5243 |
3月累積里程 :
103.23 km 
Adidas Litestricke Eva 累積 :
657.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'04" | 00:10'17" |
| 3 | 05'46" | 00:16'03" |
| 4 | 05'11" | 00:21'14" |
| 5 | 05'17" | 00:26'31" |
| 6 | 05'34" | 00:32'05" |
| 6.1 | 09'02" | 00:32'33" |
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