10.0 km | 00:58:12 | 05:47/km日期: 2015-03-18 19:33 - 地點: 中原 - 天氣: 有點熱 - 卡路里: 479 Cal - 總步數: 11022 - 平均步頻: 189 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 85%
Pace: 05'45" / 05'32" / 05'23" / 05'23" / 05'25" / 05'52" / 06'08" / 06'00" / 06'08" / 06'15" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'20") | 1008 / 1008 | 182 / 96 |
| 2 | | 05'31" (+00'09") | 1000 / 2009 | 187 / 96 |
| 3 | | 05'26" (+00'04") | 1001 / 3010 | 189 / 96 |
| 4 | | 05'23" (+00'01") | 998 / 4008 | 192 / 96 |
| 5 | | 05'22" | 994 / 5002 | 196 / 94 |
| 6 | | 05'52" (+00'30") | 999 / 6002 | 191 / 88 |
| 7 | | 06'10" (+00'48") | 1004 / 7007 | 190 / 84 |
| 8 | | 05'59" (+00'37") | 1000 / 8007 | 190 / 87 |
| 9 | | 06'07" (+00'45") | 1001 / 9008 | 189 / 86 |
| 10 | | 06'16" (+00'54") | 996 / 10004 | 187 / 84 |
| 11 | | 08'36" (+03'14") | 32 / 10037 | 112 / 102 |
3月累積里程 :
52.19 km 
Mizuno Wave WAE rider 18 J1GC150325 累積 :
446.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'32" | 00:11'17" |
| 3 | 05'23" | 00:16'40" |
| 4 | 05'23" | 00:22'03" |
| 5 | 05'25" | 00:27'28" |
| 6 | 05'52" | 00:33'20" |
| 7 | 06'08" | 00:39'28" |
| 8 | 06'00" | 00:45'28" |
| 9 | 06'08" | 00:51'36" |
| 10 | 06'15" | 00:57'51" |
| 10.0 | 09'15" | 00:58'12" |
展開計圈分析
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