6.1 km | 00:31:59 | 05:12/km日期: 2015-03-15 08:45 - 地點: 十八尖山 - 卡路里: 386 Cal
Pace: 05'08" / 04'51" / 05'01" / 05'21" / 05'26" / 05'28" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'16") | 1012 / 1012 |
| 2 | | 04'51" | 1009 / 2021 |
| 3 | | 05'01" (+00'10") | 1007 / 3029 |
| 4 | | 05'21" (+00'30") | 1027 / 4057 |
| 5 | | 05'25" (+00'34") | 1002 / 5059 |
| 6 | | 05'30" (+00'39") | 1014 / 6073 |
3月累積里程 :
98.67 km 
MIZUNO Wave Rider 16 2E(黃) 累積 :
767.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'51" | 00:09'59" |
| 3 | 05'01" | 00:15'00" |
| 4 | 05'21" | 00:20'21" |
| 5 | 05'26" | 00:25'47" |
| 6 | 05'28" | 00:31'15" |
| 6.1 | 05'33" | 00:31'59" |
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