11.5 km | 01:22:33 | 07:10/km日期: 2015-03-15 21:51 - 卡路里: 1026 Cal - 溫度: 20°C - 濕度: 92%
Pace: 06'47" / 06'41" / 06'53" / 06'37" / 06'47" / 06'56" / 07'22" / 07'17" / 07'26" / 08'35" / 07'14" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'05") | 984 / 984 |
2 | | 06'42" (+00'06") | 1011 / 1996 |
3 | | 06'54" (+00'18") | 1009 / 3006 |
4 | | 06'36" | 1002 / 4008 |
5 | | 06'46" (+00'10") | 1000 / 5009 |
6 | | 06'58" (+00'22") | 1008 / 6017 |
7 | | 07'22" (+00'46") | 1001 / 7019 |
8 | | 07'16" (+00'40") | 1004 / 8023 |
9 | | 07'28" (+00'52") | 995 / 9019 |
10 | | 08'32" (+01'56") | 1003 / 10022 |
11 | | 07'13" (+00'37") | 1015 / 11037 |
12 | | 07'55" (+01'19") | 472 / 11510 |
3月累積里程 :
100.07 km MIZUNO wave rider 18 累積 :
533.8 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'41" | 00:13'28" |
3 | 06'53" | 00:20'21" |
4 | 06'37" | 00:26'58" |
5 | 06'47" | 00:33'45" |
6 | 06'56" | 00:40'41" |
7 | 07'22" | 00:48'03" |
8 | 07'17" | 00:55'20" |
9 | 07'26" | 01:02'46" |
10 | 08'35" | 01:11'21" |
11 | 07'14" | 01:18'35" |
11.5 | 07'46" | 01:22'33" |