6.0 km | 00:31:55 | 05:19/km日期: 2015-03-14 17:20 - 卡路里: 324 Cal - 溫度: 20°C - 濕度: 84%
Pace: 05'46" / 05'33" / 05'37" / 05'06" / 05'21" / 05'11" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'45") | 1000 / 1000 |
2 | | 05'25" (+00'25") | 1000 / 2000 |
3 | | 05'14" (+00'14") | 1000 / 3000 |
4 | | 05'06" (+00'06") | 1000 / 4000 |
5 | | 05'20" (+00'20") | 1000 / 5000 |
6 | | 05'00" | 1000 / 6000 |
7 | | 10'37" (+05'37") | 2 / 6002 |
3月累積里程 :
285.56 km Adidas Boston 3 III 累積 :
1010.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'33" | 00:11'19" |
3 | 05'37" | 00:16'56" |
4 | 05'06" | 00:22'02" |
5 | 05'21" | 00:27'23" |
6 | 05'11" | 00:32'34" |
6.0 | 05'37" | 00:32'35" |