7.2 km | 00:42:41 | 05:54/km日期: 2015-03-16 20:30 - 卡路里: 685 Cal - 溫度: 20°C - 濕度: 95%
Pace: 05'36" / 05'38" / 05'56" / 05'54" / 05'36" / 06'16" / 06'18" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'34") | 430 / 430 |
| 2 | | 05'18" | 458 / 889 |
| 3 | | 05'26" (+00'08") | 458 / 1348 |
| 4 | | 05'42" (+00'24") | 464 / 1812 |
| 5 | | 05'47" (+00'29") | 462 / 2275 |
| 6 | | 06'07" (+00'49") | 437 / 2713 |
| 7 | | 06'02" (+00'44") | 454 / 3168 |
| 8 | | 06'08" (+00'50") | 461 / 3629 |
| 9 | | 05'25" (+00'07") | 454 / 4084 |
| 10 | | 05'27" (+00'09") | 451 / 4535 |
| 11 | | 05'44" (+00'26") | 458 / 4994 |
| 12 | | 06'12" (+00'54") | 456 / 5450 |
| 13 | | 06'17" (+00'59") | 450 / 5900 |
| 14 | | 06'28" (+01'10") | 452 / 6353 |
| 15 | | 06'25" (+01'07") | 445 / 6799 |
| 16 | | 05'18" | 451 / 7251 |
3月累積里程 :
76.81 km 
MIZUNO Wave Rider 17 SW 累積 :
1768.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'38" | 00:11'14" |
| 3 | 05'56" | 00:17'10" |
| 4 | 05'54" | 00:23'04" |
| 5 | 05'36" | 00:28'40" |
| 6 | 06'16" | 00:34'56" |
| 7 | 06'18" | 00:41'14" |
| 7.2 | 06'37" | 00:42'41" |
展開計圈分析
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