5.0 km | 00:24:31 | 04:53/km日期: 2015-03-07 16:57 - 卡路里: 446 Cal - 溫度: 23°C - 濕度: 56%
Pace: 05'04" / 04'47" / 04'36" / 04'54" / 04'58" / 18'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'36") | 408 / 408 |
| 2 | | 04'59" (+00'27") | 417 / 825 |
| 3 | | 04'51" (+00'19") | 418 / 1243 |
| 4 | | 04'49" (+00'17") | 415 / 1659 |
| 5 | | 04'41" (+00'09") | 422 / 2082 |
| 6 | | 04'37" (+00'05") | 417 / 2499 |
| 7 | | 04'35" (+00'03") | 416 / 2916 |
| 8 | | 04'32" | 421 / 3338 |
| 9 | | 05'08" (+00'36") | 411 / 3749 |
| 10 | | 05'04" (+00'32") | 420 / 4170 |
| 11 | | 04'59" (+00'27") | 421 / 4591 |
| 12 | | 04'53" (+00'21") | 425 / 5016 |
3月累積里程 :
70.91 km 
mizuno RIDER 18 累積 :
300.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'47" | 00:09'51" |
| 3 | 04'36" | 00:14'27" |
| 4 | 04'54" | 00:19'21" |
| 5 | 04'58" | 00:24'19" |
| 5.0 | 18'10" | 00:24'31" |
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