41.5 km | 04:27:27 | 06:26/km日期: 2015-02-01 06:05 - 總爬升: 306 m - 卡路里: 3435 Cal - 總步數: 34836 - 平均步頻: 130 - 平均步幅: 119 cm - 溫度: 15°C - 濕度: 88%
Pace: 06'37" / 05'35" / 05'47" / 04'52" / 05'07" / 05'10" / 05'07" / 05'01" / 05'04" / 05'13" / 06'58" / 04'38" / 05'27" / 04'50" / 04'57" / 05'17" / 05'13" / 06'02" / 05'16" / 05'27" / 05'43" / 06'54" / 06'28" / 05'36" / 06'32" / 05'56" / 06'04" / 06'57" / 05'33" / 05'53" / 06'55" / 06'19" / 08'13" / 07'51" / 08'37" / 06'46" / 07'15" / 10'01" / 11'23" / 11'21" / 09'45" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+01'58") | 1010 / 1010 | 167 / 89 |
2 | | 05'32" (+00'53") | 992 / 2003 | 171 / 105 |
3 | | 05'44" (+01'05") | 1007 / 3011 | 170 / 102 |
4 | | 04'55" (+00'16") | 1000 / 4011 | 175 / 115 |
5 | | 05'07" (+00'28") | 998 / 5009 | 178 / 109 |
6 | | 05'09" (+00'30") | 998 / 6008 | 177 / 109 |
7 | | 05'08" (+00'29") | 995 / 7003 | 176 / 110 |
8 | | 05'00" (+00'21") | 1001 / 8005 | 177 / 112 |
9 | | 05'04" (+00'25") | 998 / 9003 | 178 / 110 |
10 | | 05'11" (+00'32") | 1008 / 10011 | 178 / 108 |
11 | | 06'58" (+02'19") | 995 / 11007 | 117 / 122 |
12 | | 04'39" | 999 / 12006 | 178 / 120 |
13 | | 05'27" (+00'48") | 999 / 13005 | 176 / 104 |
14 | | 04'51" (+00'12") | 1002 / 14008 | 179 / 114 |
15 | | 04'58" (+00'19") | 1001 / 15009 | 176 / 114 |
16 | | 05'14" (+00'35") | 994 / 16003 | 177 / 107 |
17 | | 05'13" (+00'34") | 998 / 17002 | 177 / 107 |
18 | | 06'02" (+01'23") | 1004 / 18007 | 152 / 108 |
19 | | 05'18" (+00'39") | 997 / 19005 | 176 / 106 |
20 | | 05'26" (+00'47") | 1005 / 20011 | 171 / 107 |
21 | | 05'44" (+01'05") | 992 / 21003 | 172 / 100 |
22 | | 06'55" (+02'16") | 997 / 22001 | 140 / 102 |
23 | | 06'27" (+01'48") | 997 / 22999 | 167 / 92 |
24 | | 05'34" (+00'55") | 1005 / 24004 | 172 / 103 |
25 | | 06'37" (+01'58") | 1004 / 25009 | 152 / 99 |
26 | | 05'51" (+01'12") | 991 / 26000 | 170 / 100 |
27 | | 06'04" (+01'25") | 1002 / 27002 | 168 / 97 |
28 | | 06'54" (+02'15") | 1005 / 28008 | 138 / 104 |
29 | | 05'37" (+00'58") | 996 / 29004 | 171 / 103 |
30 | | 05'53" (+01'14") | 999 / 30004 | 172 / 98 |
31 | | 06'52" (+02'13") | 1001 / 31006 | 149 / 97 |
32 | | 06'25" (+01'46") | 994 / 32000 | 169 / 92 |
33 | | 08'19" (+03'40") | 1000 / 33001 | 71 / 169 |
34 | | 07'35" (+02'56") | 1013 / 34015 | 80 / 164 |
35 | | 08'45" (+04'06") | 991 / 35007 | 84 / 135 |
36 | | 06'41" (+02'02") | 993 / 36000 | 101 / 146 |
37 | | 07'26" (+02'47") | 999 / 37000 | 94 / 142 |
38 | | 10'06" (+05'27") | 1004 / 38004 | 21 / 452 |
39 | | 11'23" (+06'44") | 999 / 39003 | 11 / 768 |
40 | | 11'05" (+06'26") | 998 / 40002 | 6 / 1468 |
41 | | 09'58" (+05'19") | 997 / 41000 | 29 / 334 |
42 | | 06'55" (+02'16") | 488 / 41488 | 100 / 143 |
2月累積里程 : 124.77 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'35" | 00:12'12" |
3 | 05'47" | 00:17'59" |
4 | 04'52" | 00:22'51" |
5 | 05'07" | 00:27'58" |
6 | 05'10" | 00:33'08" |
7 | 05'07" | 00:38'15" |
8 | 05'01" | 00:43'16" |
9 | 05'04" | 00:48'20" |
10 | 05'13" | 00:53'33" |
11 | 06'58" | 01:00'31" |
12 | 04'38" | 01:05'09" |
13 | 05'27" | 01:10'36" |
14 | 04'50" | 01:15'26" |
15 | 04'57" | 01:20'23" |
16 | 05'17" | 01:25'40" |
17 | 05'13" | 01:30'53" |
18 | 06'02" | 01:36'55" |
19 | 05'16" | 01:42'11" |
20 | 05'27" | 01:47'38" |
21 | 05'43" | 01:53'21" |
22 | 06'54" | 02:00'15" |
23 | 06'28" | 02:06'43" |
24 | 05'36" | 02:12'19" |
25 | 06'32" | 02:18'51" |
26 | 05'56" | 02:24'47" |
27 | 06'04" | 02:30'51" |
28 | 06'57" | 02:37'48" |
29 | 05'33" | 02:43'21" |
30 | 05'53" | 02:49'14" |
31 | 06'55" | 02:56'09" |
32 | 06'19" | 03:02'28" |
33 | 08'13" | 03:10'41" |
34 | 07'51" | 03:18'32" |
35 | 08'37" | 03:27'09" |
36 | 06'46" | 03:33'55" |
37 | 07'15" | 03:41'10" |
38 | 10'01" | 03:51'11" |
39 | 11'23" | 04:02'34" |
40 | 11'21" | 04:13'55" |
41 | 09'45" | 04:23'40" |
41.5 | 07'42" | 04:27'27" |