10.7 km | 01:47:28 | 09:59/km日期: 2015-02-19 06:15 - 總爬升: 176 m - 卡路里: 628 Cal - 總步數: 10078 - 平均步頻: 93 - 平均步幅: 106 cm - 溫度: 14°C - 濕度: 80%
Pace: 06'26" / 06'41" / 07'27" / 14'15" / 09'17" / 11'21" / 07'23" / 09'44" / 19'14" / 09'06" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'13") | 500 / 500 | 148 / 107 |
| 2 | | 06'31" (+00'29") | 505 / 1006 | 154 / 99 |
| 3 | | 06'39" (+00'37") | 503 / 1509 | 154 / 97 |
| 4 | | 06'41" (+00'39") | 498 / 2007 | 153 / 97 |
| 5 | | 07'19" (+01'17") | 498 / 2505 | 150 / 90 |
| 6 | | 07'39" (+01'37") | 495 / 3001 | 154 / 84 |
| 7 | | 12'51" (+06'49") | 504 / 3505 | 19 / 406 |
| 8 | | 15'32" (+09'30") | 499 / 4005 | 26 / 240 |
| 9 | | 12'16" (+06'14") | 500 / 4506 | 67 / 120 |
| 10 | | 06'25" (+00'23") | 500 / 5007 | 151 / 102 |
| 11 | | 06'36" (+00'34") | 500 / 5507 | 153 / 98 |
| 12 | | 15'58" (+09'56") | 503 / 6010 | 68 / 90 |
| 13 | | 06'24" (+00'22") | 491 / 6501 | 156 / 99 |
| 14 | | 08'18" (+02'16") | 507 / 7008 | 129 / 93 |
| 15 | | 11'54" (+05'52") | 496 / 7505 | 82 / 101 |
| 16 | | 08'09" (+02'07") | 498 / 8004 | 121 / 100 |
| 17 | | 18'28" (+12'26") | 502 / 8506 | 51 / 105 |
| 18 | | 19'50" (+13'48") | 501 / 9007 | 50 / 100 |
| 19 | | 12'12" (+06'10") | 498 / 9506 | 79 / 103 |
| 20 | | 06'02" | 496 / 10002 | 158 / 104 |
| 21 | | 07'00" (+00'58") | 499 / 10501 | 135 / 105 |
| 22 | | 11'21" (+05'19") | 245 / 10746 | 77 / 113 |
2月累積里程 : 27.35 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'41" | 00:13'07" |
| 3 | 07'27" | 00:20'34" |
| 4 | 14'15" | 00:34'49" |
| 5 | 09'17" | 00:44'06" |
| 6 | 11'21" | 00:55'27" |
| 7 | 07'23" | 01:02'50" |
| 8 | 09'44" | 01:12'34" |
| 9 | 19'14" | 01:31'48" |
| 10 | 09'06" | 01:40'54" |
| 10.7 | 08'46" | 01:47'28" |
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