7.4 km | 00:38:54 | 05:17/km日期: 2015-03-14 18:18 - 卡路里: 621 Cal - 溫度: 35°C - 濕度: 65%
Pace: 05'49" / 05'20" / 05'08" / 05'10" / 05'07" / 05'05" / 05'05" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'47") | 1006 / 1006 |
| 2 | | 05'19" (+00'18") | 1012 / 2019 |
| 3 | | 05'06" (+00'05") | 1006 / 3026 |
| 4 | | 05'08" (+00'07") | 1003 / 4030 |
| 5 | | 05'05" (+00'04") | 1010 / 5040 |
| 6 | | 05'08" (+00'07") | 1012 / 6053 |
| 7 | | 05'01" | 1005 / 7058 |
| 8 | | 05'10" (+00'09") | 369 / 7428 |
3月累積里程 : 77.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'20" | 00:11'09" |
| 3 | 05'08" | 00:16'17" |
| 4 | 05'10" | 00:21'27" |
| 5 | 05'07" | 00:26'34" |
| 6 | 05'05" | 00:31'39" |
| 7 | 05'05" | 00:36'44" |
| 7.4 | 06'00" | 00:38'54" |
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