11.3 km | 01:03:44 | 05:36/km日期: 2015-03-08 16:32 - 卡路里: 613 Cal - 總步數: 11432 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 67%
Pace: 04'58" / 05'53" / 04'56" / 05'20" / 05'41" / 05'51" / 05'55" / 05'45" / 05'37" / 05'42" / 06'03" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'02") | 1009 / 1009 | 177 / 113 |
| 2 | | 05'51" (+00'55") | 995 / 2005 | 177 / 96 |
| 3 | | 04'56" | 997 / 3002 | 174 / 115 |
| 4 | | 05'19" (+00'23") | 1001 / 4004 | 180 / 104 |
| 5 | | 05'43" (+00'47") | 1004 / 5009 | 180 / 96 |
| 6 | | 05'49" (+00'53") | 994 / 6003 | 178 / 96 |
| 7 | | 05'55" (+00'59") | 997 / 7000 | 182 / 92 |
| 8 | | 05'45" (+00'49") | 1010 / 8011 | 178 / 97 |
| 9 | | 05'36" (+00'40") | 989 / 9000 | 182 / 97 |
| 10 | | 05'45" (+00'49") | 1000 / 10001 | 180 / 96 |
| 11 | | 06'00" (+01'04") | 1005 / 11007 | 182 / 91 |
| 12 | | 05'49" (+00'53") | 340 / 11347 | 170 / 100 |
備戰英雄馬~廍子公園賞 風鈴花的人好多歐~黃澄澄的~
3月累積里程 : 123.10 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'53" | 00:10'51" |
| 3 | 04'56" | 00:15'47" |
| 4 | 05'20" | 00:21'07" |
| 5 | 05'41" | 00:26'48" |
| 6 | 05'51" | 00:32'39" |
| 7 | 05'55" | 00:38'34" |
| 8 | 05'45" | 00:44'19" |
| 9 | 05'37" | 00:49'56" |
| 10 | 05'42" | 00:55'38" |
| 11 | 06'03" | 01:01'41" |
| 11.3 | 05'53" | 01:03'44" |
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