12.0 km | 01:27:38 | 07:17/km日期: 2021-06-13 22:28 - 平均心率: 97 - 卡路里: 363 Cal - 平均步頻: 170
Pace: 06'46" / 06'44" / 06'44" / 06'52" / 06'56" / 07'44" / 07'20" / 07'22" / 10'07" / 07'03" / 06'58" / 06'55" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'03") | 1000 / 1000 |
| 2 | | 06'43" | 1000 / 2000 |
| 3 | | 06'43" | 1000 / 3000 |
| 4 | | 06'52" (+00'09") | 1000 / 4000 |
| 5 | | 06'56" (+00'13") | 1000 / 5000 |
| 6 | | 07'43" (+01'00") | 1000 / 6000 |
| 7 | | 07'20" (+00'37") | 1000 / 7000 |
| 8 | | 07'21" (+00'38") | 1000 / 8000 |
| 9 | | 10'07" (+03'24") | 1000 / 9000 |
| 10 | | 07'03" (+00'20") | 1000 / 10000 |
| 11 | | 06'57" (+00'14") | 1000 / 11000 |
| 12 | | 06'54" (+00'11") | 1000 / 12000 |
| 13 | | 06'31" | 19 / 12019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
234.67 km 
Mizuno Wave Inspire 17 累積 :
2707.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'44" | 00:13'30" |
| 3 | 06'44" | 00:20'14" |
| 4 | 06'52" | 00:27'06" |
| 5 | 06'56" | 00:34'02" |
| 6 | 07'44" | 00:41'46" |
| 7 | 07'20" | 00:49'06" |
| 8 | 07'22" | 00:56'28" |
| 9 | 10'07" | 01:06'35" |
| 10 | 07'03" | 01:13'38" |
| 11 | 06'58" | 01:20'36" |
| 12 | 06'55" | 01:27'31" |
| 12.0 | 05'58" | 01:27'38" |
展開計圈分析
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