10.2 km | 00:47:37 | 04:41/km日期: 2015-03-11 16:07 - 卡路里: 750 Cal - 總步數: 9178 - 平均步頻: 192 - 平均步幅: 110 cm - 溫度: 16°C - 濕度: 71%
Pace: 04'40" / 04'31" / 04'49" / 04'31" / 04'37" / 04'33" / 04'40" / 04'44" / 04'45" / 04'55" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'38" (+00'06") | 1005 / 1005 | 187 / 115 |
| 2 | | 04'32" | 1007 / 2012 | 192 / 113 |
| 3 | | 04'45" (+00'13") | 997 / 3010 | 193 / 108 |
| 4 | | 04'34" (+00'02") | 1001 / 4011 | 194 / 112 |
| 5 | | 04'35" (+00'03") | 991 / 5002 | 193 / 112 |
| 6 | | 04'34" (+00'02") | 1007 / 6010 | 193 / 112 |
| 7 | | 04'40" (+00'08") | 998 / 7009 | 194 / 110 |
| 8 | | 04'41" (+00'09") | 994 / 8004 | 194 / 109 |
| 9 | | 04'48" (+00'16") | 1006 / 9010 | 192 / 107 |
| 10 | | 04'55" (+00'23") | 993 / 10003 | 191 / 106 |
| 11 | | 05'07" (+00'35") | 159 / 10162 | 188 / 103 |
3月累積里程 :
184.01 km 
MIZUNO WAVE INSPIRE 10 累積 :
709.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'31" | 00:09'11" |
| 3 | 04'49" | 00:14'00" |
| 4 | 04'31" | 00:18'31" |
| 5 | 04'37" | 00:23'08" |
| 6 | 04'33" | 00:27'41" |
| 7 | 04'40" | 00:32'21" |
| 8 | 04'44" | 00:37'05" |
| 9 | 04'45" | 00:41'50" |
| 10 | 04'55" | 00:46'45" |
| 10.2 | 05'18" | 00:47'37" |
展開計圈分析
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