26.1 km | 02:03:29 | 04:43/km日期: 2015-03-09 16:34 - 地點: 美堤河濱到外雙溪 - 卡路里: 1551 Cal - 溫度: 16°C - 濕度: 72%
Pace: 05'00" / 04'36" / 04'28" / 04'32" / 04'32" / 04'24" / 07'01" / 04'40" / 04'44" / 04'40" / 04'32" / 04'40" / 09'51" / 04'36" / 04'48" / 04'36" / 04'40" / 04'36" / 04'52" / 07'32" / 05'00" / 04'56" / 04'52" / 04'48" / 04'48" / 04'48" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'42") | 1012 / 1012 |
| 2 | | 04'36" (+00'10") | 999 / 2011 |
| 3 | | 04'27" (+00'01") | 999 / 3010 |
| 4 | | 04'30" (+00'04") | 992 / 4002 |
| 5 | | 04'33" (+00'07") | 1000 / 5002 |
| 6 | | 04'26" | 1006 / 6009 |
| 7 | | 04'41" (+00'15") | 989 / 6998 |
| 8 | | 04'39" (+00'13") | 1010 / 8009 |
| 9 | | 04'43" (+00'17") | 989 / 8998 |
| 10 | | 04'39" (+00'13") | 1002 / 10001 |
| 11 | | 04'38" (+00'12") | 996 / 10997 |
| 12 | | 04'38" (+00'12") | 1006 / 12003 |
| 13 | | 04'50" (+00'24") | 1000 / 13004 |
| 14 | | 04'38" (+00'12") | 990 / 13994 |
| 15 | | 04'47" (+00'21") | 1002 / 14996 |
| 16 | | 04'36" (+00'10") | 1004 / 16000 |
| 17 | | 04'40" (+00'14") | 993 / 16993 |
| 18 | | 04'39" (+00'13") | 1002 / 17995 |
| 19 | | 04'52" (+00'26") | 998 / 18993 |
| 20 | | 05'25" (+00'59") | 1002 / 19995 |
| 21 | | 04'58" (+00'32") | 1008 / 21004 |
| 22 | | 04'57" (+00'31") | 995 / 21999 |
| 23 | | 04'52" (+00'26") | 998 / 22997 |
| 24 | | 04'48" (+00'22") | 996 / 23993 |
| 25 | | 04'46" (+00'20") | 1004 / 24998 |
| 26 | | 04'49" (+00'23") | 999 / 25997 |
| 27 | | 00'00" | 0 / 25997 |
3月累積里程 :
145.61 km 
Mizuno wave spacer dyna 累積 :
969.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'36" | 00:09'36" |
| 3 | 04'28" | 00:14'04" |
| 4 | 04'32" | 00:18'36" |
| 5 | 04'32" | 00:23'08" |
| 6 | 04'24" | 00:27'32" |
| 7 | 07'01" | 00:34'33" |
| 8 | 04'40" | 00:39'13" |
| 9 | 04'44" | 00:43'57" |
| 10 | 04'40" | 00:48'37" |
| 11 | 04'32" | 00:53'09" |
| 12 | 04'40" | 00:57'49" |
| 13 | 09'51" | 01:07'40" |
| 14 | 04'36" | 01:12'16" |
| 15 | 04'48" | 01:17'04" |
| 16 | 04'36" | 01:21'40" |
| 17 | 04'40" | 01:26'20" |
| 18 | 04'36" | 01:30'56" |
| 19 | 04'52" | 01:35'48" |
| 20 | 07'32" | 01:43'20" |
| 21 | 05'00" | 01:48'20" |
| 22 | 04'56" | 01:53'16" |
| 23 | 04'52" | 01:58'08" |
| 24 | 04'48" | 02:02'56" |
| 25 | 04'48" | 02:07'44" |
| 26 | 04'48" | 02:12'32" |
| 26.0 | -155'-33" | 02:13'00" |
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