24.2 km | 02:24:56 | 05:59/km日期: 2015-02-28 17:52 - 卡路里: 1350 Cal
Pace: 06'35" / 06'12" / 06'06" / 05'57" / 05'57" / 06'27" / 06'03" / 05'57" / 05'58" / 05'59" / 05'54" / 05'59" / 06'25" / 05'55" / 05'50" / 05'50" / 05'43" / 05'46" / 06'21" / 05'42" / 05'53" / 05'51" / 05'44" / 05'42" / 05'50" /
2月累積里程 : 193.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'12" | 00:12'47" |
| 3 | 06'06" | 00:18'53" |
| 4 | 05'57" | 00:24'50" |
| 5 | 05'57" | 00:30'47" |
| 6 | 06'27" | 00:37'14" |
| 7 | 06'03" | 00:43'17" |
| 8 | 05'57" | 00:49'14" |
| 9 | 05'58" | 00:55'12" |
| 10 | 05'59" | 01:01'11" |
| 11 | 05'54" | 01:07'05" |
| 12 | 05'59" | 01:13'04" |
| 13 | 06'25" | 01:19'29" |
| 14 | 05'55" | 01:25'24" |
| 15 | 05'50" | 01:31'14" |
| 16 | 05'50" | 01:37'04" |
| 17 | 05'43" | 01:42'47" |
| 18 | 05'46" | 01:48'33" |
| 19 | 06'21" | 01:54'54" |
| 20 | 05'42" | 02:00'36" |
| 21 | 05'53" | 02:06'29" |
| 22 | 05'51" | 02:12'20" |
| 23 | 05'44" | 02:18'04" |
| 24 | 05'42" | 02:23'46" |
| 24.2 | 05'48" | 02:24'56" |
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