9.4 km | 01:00:41 | 06:29/km日期: 2015-03-09 05:49 - 總爬升: 117 m - 地點: 龍井沙鹿來回 - 天氣: 陰 - 卡路里: 631 Cal - 溫度: 21°C - 濕度: 72%
Pace: 06'22" / 06'16" / 06'35" / 06'30" / 06'49" / 06'36" / 06'35" / 06'07" / 06'21" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'11") | 990 / 990 |
| 2 | | 06'12" (+00'03") | 1007 / 1998 |
| 3 | | 06'36" (+00'27") | 1010 / 3009 |
| 4 | | 06'32" (+00'23") | 993 / 4002 |
| 5 | | 06'50" (+00'41") | 1020 / 5023 |
| 6 | | 06'33" (+00'24") | 994 / 6017 |
| 7 | | 06'30" (+00'21") | 997 / 7015 |
| 8 | | 06'09" | 1013 / 8028 |
| 9 | | 06'19" (+00'10") | 1001 / 9030 |
| 10 | | 07'23" (+01'14") | 324 / 9354 |
昨天打球大腿有點拉傷，今天狀況不是很好，跑的有點不順~
3月累積里程 : 124.01 km
Android - HTC HTC_M910x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'16" | 00:12'38" |
| 3 | 06'35" | 00:19'13" |
| 4 | 06'30" | 00:25'43" |
| 5 | 06'49" | 00:32'32" |
| 6 | 06'36" | 00:39'08" |
| 7 | 06'35" | 00:45'43" |
| 8 | 06'07" | 00:51'50" |
| 9 | 06'21" | 00:58'11" |
| 9.4 | 07'03" | 01:00'41" |
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