10.0 km | 00:59:04 | 05:54/km日期: 2021-06-11 21:31 - 平均心率: 143 - 卡路里: 729 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 06'50" / 06'49" / 06'13" / 06'10" / 05'42" / 05'26" / 05'21" / 05'39" / 05'16" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'33") | 1000 / 1000 |
| 2 | | 06'49" (+01'33") | 1000 / 2000 |
| 3 | | 06'12" (+00'56") | 1000 / 3000 |
| 4 | | 06'09" (+00'53") | 1000 / 4000 |
| 5 | | 05'42" (+00'26") | 1000 / 5000 |
| 6 | | 05'25" (+00'09") | 1000 / 6000 |
| 7 | | 05'21" (+00'05") | 1000 / 7000 |
| 8 | | 05'38" (+00'22") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'38" (+00'22") | 999 / 9999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 250.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'49" | 00:13'39" |
| 3 | 06'13" | 00:19'52" |
| 4 | 06'10" | 00:26'02" |
| 5 | 05'42" | 00:31'44" |
| 6 | 05'26" | 00:37'10" |
| 7 | 05'21" | 00:42'31" |
| 8 | 05'39" | 00:48'10" |
| 9 | 05'16" | 00:53'26" |
| 10.0 | 05'39" | 00:59'05" |
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