8.7 km | 00:38:36 | 04:26/km日期: 2015-03-10 18:14 - 卡路里: 712 Cal - 溫度: 15°C - 濕度: 89%
Pace: 04'29" / 04'25" / 04'23" / 04'24" / 04'23" / 04'22" / 04'26" / 04'25" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'07") | 1000 / 1000 |
| 2 | | 04'23" (+00'02") | 1011 / 2012 |
| 3 | | 04'24" (+00'03") | 1009 / 3021 |
| 4 | | 04'21" | 1017 / 4038 |
| 5 | | 04'24" (+00'03") | 998 / 5037 |
| 6 | | 04'22" (+00'01") | 1010 / 6047 |
| 7 | | 04'24" (+00'03") | 998 / 7046 |
| 8 | | 04'25" (+00'04") | 1005 / 8051 |
| 9 | | 04'22" (+00'01") | 712 / 8764 |
3月累積里程 : 109.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'25" | 00:08'54" |
| 3 | 04'23" | 00:13'17" |
| 4 | 04'24" | 00:17'41" |
| 5 | 04'23" | 00:22'04" |
| 6 | 04'22" | 00:26'26" |
| 7 | 04'26" | 00:30'52" |
| 8 | 04'25" | 00:35'17" |
| 8.7 | 04'45" | 00:38'36" |
展開計圈分析
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