6.7 km | 00:40:41 | 06:05/km日期: 2015-03-10 17:53 - 卡路里: 570 Cal - 溫度: 18°C - 濕度: 62%
Pace: 06'35" / 06'12" / 05'53" / 06'00" / 05'49" / 06'03" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'47") | 1000 / 1000 |
2 | | 06'10" (+00'23") | 1009 / 2009 |
3 | | 05'55" (+00'08") | 1007 / 3016 |
4 | | 05'58" (+00'11") | 1008 / 4025 |
5 | | 05'47" | 1011 / 5036 |
6 | | 06'04" (+00'17") | 1005 / 6042 |
7 | | 05'41" | 684 / 6726 |
3月累積里程 : 214.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'12" | 00:12'47" |
3 | 05'53" | 00:18'40" |
4 | 06'00" | 00:24'40" |
5 | 05'49" | 00:30'29" |
6 | 06'03" | 00:36'32" |
6.7 | 06'08" | 00:40'41" |