全馬 | 04:21:00 | 06:11/km | 第19馬| 官方成績 |
| 日期 | 2015-03-08 |
| 成績 | 04:21:00 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'28" | 00:58'52" |
| 00:30'24" (+01'56") |
| 00:30'08" (+01'40") | 01:00'30" (+01'38") |
| 00:30'22" (+01'54") |
| 00:35'10" (+06'42") | 01:07'58" (+09'06") |
| 00:32'48" (+04'20") |
| 00:30'36" (+02'08") | 00:00'00" |
|
日期: 2015-03-08 07:17 - 地點: 高雄 - 卡路里: 2279 Cal - 溫度: 19°C - 濕度: 91%
LSD以賽代訓
4個月空窗期，肌力差不多打回原形了~~
跑完體力有耗盡的感覺~
ps.前5k是晨霾太嚴重嗎怎麼抓不到GPS...
賽前宣言: 慕名而來~
3月累積里程 :
169.58 km 
MIZUNO WAVE FUSION WIDE 累積 :
487.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'40" | 00:11'32" |
| 3 | 05'40" | 00:17'12" |
| 4 | 05'52" | 00:23'04" |
| 5 | 05'24" | 00:28'28" |
| 6 | 05'48" | 00:34'16" |
| 7 | 05'44" | 00:40'00" |
| 8 | 05'40" | 00:45'40" |
| 9 | 07'28" | 00:53'08" |
| 10 | 05'44" | 00:58'52" |
| 11 | 05'32" | 01:04'24" |
| 12 | 05'32" | 01:09'56" |
| 13 | 05'40" | 01:15'36" |
| 14 | 07'36" | 01:23'12" |
| 15 | 05'48" | 01:29'00" |
| 16 | 07'00" | 01:36'00" |
| 17 | 05'52" | 01:41'52" |
| 18 | 05'56" | 01:47'48" |
| 19 | 05'48" | 01:53'36" |
| 20 | 05'46" | 01:59'22" |
| 21 | 07'42" | 02:07'04" |
| 22 | 06'08" | 02:13'12" |
| 23 | 06'00" | 02:19'12" |
| 24 | 09'08" | 02:28'20" |
| 25 | 06'12" | 02:34'32" |
| 26 | 05'48" | 02:40'20" |
| 27 | 05'56" | 02:46'16" |
| 28 | 06'04" | 02:52'20" |
| 29 | 08'28" | 03:00'48" |
| 30 | 06'32" | 03:07'20" |
| 31 | 05'24" | 03:12'44" |
| 32 | 05'44" | 03:18'28" |
| 33 | 06'16" | 03:24'44" |
| 34 | 07'04" | 03:31'48" |
| 35 | 06'08" | 03:37'56" |
| 35.5 | 05'31" | 03:40'56" |
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