17.3 km | 01:41:46 | 05:52/km日期: 2015-03-06 15:19 - 卡路里: 905 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'43" / 05'30" / 05'30" / 05'25" / 07'01" / 06'37" / 08'09" / 05'44" / 07'08" / 05'15" / 05'19" / 05'15" / 05'14" / 06'33" / 05'13" / 05'17" / 05'09" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'34") | 1000 / 1000 |
| 2 | | 05'29" (+00'20") | 1000 / 2000 |
| 3 | | 05'30" (+00'21") | 1000 / 3000 |
| 4 | | 05'25" (+00'16") | 1000 / 4000 |
| 5 | | 07'01" (+01'52") | 1000 / 5000 |
| 6 | | 06'36" (+01'27") | 1000 / 6000 |
| 7 | | 08'08" (+02'59") | 1000 / 7000 |
| 8 | | 05'44" (+00'35") | 1000 / 8000 |
| 9 | | 07'08" (+01'59") | 1000 / 9000 |
| 10 | | 05'14" (+00'05") | 1000 / 10000 |
| 11 | | 05'18" (+00'09") | 1000 / 11000 |
| 12 | | 05'15" (+00'06") | 1000 / 12000 |
| 13 | | 05'14" (+00'05") | 1000 / 13000 |
| 14 | | 06'32" (+01'23") | 1000 / 14000 |
| 15 | | 05'13" (+00'04") | 1000 / 15000 |
| 16 | | 05'16" (+00'07") | 1000 / 16000 |
| 17 | | 05'09" | 1000 / 17000 |
| 18 | | 05'01" | 343 / 17343 |
3月累積里程 : 535.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'30" | 00:11'13" |
| 3 | 05'30" | 00:16'43" |
| 4 | 05'25" | 00:22'08" |
| 5 | 07'01" | 00:29'09" |
| 6 | 06'37" | 00:35'46" |
| 7 | 08'09" | 00:43'55" |
| 8 | 05'44" | 00:49'39" |
| 9 | 07'08" | 00:56'47" |
| 10 | 05'15" | 01:02'02" |
| 11 | 05'19" | 01:07'21" |
| 12 | 05'15" | 01:12'36" |
| 13 | 05'14" | 01:17'50" |
| 14 | 06'33" | 01:24'23" |
| 15 | 05'13" | 01:29'36" |
| 16 | 05'17" | 01:34'53" |
| 17 | 05'09" | 01:40'02" |
| 17.3 | 05'03" | 01:41'46" |
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