11.3 km | 01:04:41 | 05:43/km日期: 2015-03-06 20:36 - 卡路里: 610 Cal - 總步數: 11792 - 平均步頻: 182 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 68%
Pace: 05'02" / 05'59" / 05'20" / 05'15" / 05'50" / 05'55" / 06'10" / 06'00" / 05'45" / 05'48" / 05'47" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" | 1007 / 1007 | 180 / 110 |
| 2 | | 05'56" (+00'57") | 1005 / 2013 | 182 / 92 |
| 3 | | 05'24" (+00'25") | 987 / 3000 | 182 / 101 |
| 4 | | 05'16" (+00'17") | 1011 / 4011 | 187 / 100 |
| 5 | | 05'48" (+00'49") | 990 / 5002 | 181 / 95 |
| 6 | | 05'55" (+00'56") | 999 / 6002 | 182 / 92 |
| 7 | | 06'10" (+01'11") | 998 / 7000 | 182 / 88 |
| 8 | | 05'58" (+00'59") | 1004 / 8004 | 179 / 93 |
| 9 | | 05'46" (+00'47") | 996 / 9001 | 185 / 93 |
| 10 | | 05'48" (+00'49") | 998 / 9999 | 183 / 93 |
| 11 | | 05'50" (+00'51") | 1003 / 11003 | 180 / 94 |
| 12 | | 05'54" (+00'55") | 295 / 11299 | 177 / 95 |
3月累積里程 : 123.10 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'59" | 00:11'01" |
| 3 | 05'20" | 00:16'21" |
| 4 | 05'15" | 00:21'36" |
| 5 | 05'50" | 00:27'26" |
| 6 | 05'55" | 00:33'21" |
| 7 | 06'10" | 00:39'31" |
| 8 | 06'00" | 00:45'31" |
| 9 | 05'45" | 00:51'16" |
| 10 | 05'48" | 00:57'04" |
| 11 | 05'47" | 01:02'51" |
| 11.3 | 06'07" | 01:04'41" |
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