10.2 km | 00:55:13 | 05:23/km日期: 2021-01-15 16:28 - 卡路里: 694 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 68% - PM2.5: 普通(51)
Pace: 05'40" / 05'27" / 05'23" / 05'21" / 05'27" / 05'19" / 05'23" / 05'16" / 05'18" / 05'22" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'24") | 1000 / 1000 |
2 | | 05'26" (+00'10") | 1000 / 2000 |
3 | | 05'23" (+00'07") | 1000 / 3000 |
4 | | 05'20" (+00'04") | 1000 / 4000 |
5 | | 05'27" (+00'11") | 1000 / 5000 |
6 | | 05'19" (+00'03") | 1000 / 6000 |
7 | | 05'22" (+00'06") | 1000 / 7000 |
8 | | 05'16" | 1000 / 8000 |
9 | | 05'17" (+00'01") | 1000 / 9000 |
10 | | 05'22" (+00'06") | 1000 / 10000 |
11 | | 05'31" (+00'15") | 231 / 10231 |
1月累積里程 : 50.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'27" | 00:11'07" |
3 | 05'23" | 00:16'30" |
4 | 05'21" | 00:21'51" |
5 | 05'27" | 00:27'18" |
6 | 05'19" | 00:32'37" |
7 | 05'23" | 00:38'00" |
8 | 05'16" | 00:43'16" |
9 | 05'18" | 00:48'34" |
10 | 05'22" | 00:53'56" |
10.2 | 05'32" | 00:55'13" |