9.0 km | 00:50:39 | 05:36/km日期: 2015-03-03 22:19 - 地點: 四維路 - 天氣: 陰 - 卡路里: 772 Cal - 溫度: 19°C - 濕度: 84%
Pace: 06'01" / 05'25" / 05'25" / 05'23" / 05'37" / 05'26" / 05'36" / 04'54" / 06'11" / 19'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'59") | 1003 / 1003 |
2 | | 05'25" (+00'25") | 997 / 2000 |
3 | | 05'23" (+00'23") | 1012 / 3013 |
4 | | 05'22" (+00'22") | 1013 / 4026 |
5 | | 05'36" (+00'36") | 1012 / 5039 |
6 | | 05'28" (+00'28") | 1007 / 6046 |
7 | | 05'34" (+00'34") | 1006 / 7053 |
8 | | 05'00" | 1007 / 8060 |
9 | | 06'09" (+01'09") | 1007 / 9068 |
3月累積里程 :
200.81 km ASICS TJR270-2390 累積 :
823.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'25" | 00:11'26" |
3 | 05'25" | 00:16'51" |
4 | 05'23" | 00:22'14" |
5 | 05'37" | 00:27'51" |
6 | 05'26" | 00:33'17" |
7 | 05'36" | 00:38'53" |
8 | 04'54" | 00:43'47" |
9 | 06'11" | 00:49'58" |
9.0 | 19'31" | 00:50'39" |