11.4 km | 00:58:40 | 05:08/km日期: 2015-03-03 20:29 - 卡路里: 657 Cal - 總步數: 10548 - 平均步頻: 179 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 90%
Pace: 05'51" / 05'16" / 05'22" / 05'18" / 05'07" / 05'11" / 05'03" / 04'57" / 04'44" / 04'46" / 04'56" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+01'06") | 1007 / 1007 | 171 / 100 |
| 2 | | 05'17" (+00'35") | 993 / 2001 | 174 / 108 |
| 3 | | 05'21" (+00'39") | 1002 / 3003 | 176 / 105 |
| 4 | | 05'16" (+00'34") | 1003 / 4007 | 179 / 105 |
| 5 | | 05'08" (+00'26") | 994 / 5001 | 179 / 108 |
| 6 | | 05'09" (+00'27") | 1004 / 6005 | 180 / 107 |
| 7 | | 05'06" (+00'24") | 998 / 7004 | 181 / 107 |
| 8 | | 04'55" (+00'13") | 1007 / 8011 | 184 / 109 |
| 9 | | 04'42" | 989 / 9001 | 186 / 113 |
| 10 | | 04'48" (+00'06") | 1004 / 10006 | 184 / 112 |
| 11 | | 04'56" (+00'14") | 995 / 11001 | 182 / 111 |
| 12 | | 05'11" (+00'29") | 404 / 11405 | 176 / 109 |
3月累積里程 :
123.88 km 
ADIDAS Adizero Boston 5 累積 :
800.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'16" | 00:11'07" |
| 3 | 05'22" | 00:16'29" |
| 4 | 05'18" | 00:21'47" |
| 5 | 05'07" | 00:26'54" |
| 6 | 05'11" | 00:32'05" |
| 7 | 05'03" | 00:37'08" |
| 8 | 04'57" | 00:42'05" |
| 9 | 04'44" | 00:46'49" |
| 10 | 04'46" | 00:51'35" |
| 11 | 04'56" | 00:56'31" |
| 11.4 | 05'17" | 00:58'40" |
展開計圈分析
留言 
