恭喜完成了初半馬
半馬 | 03:29:40 | 09:56/km | 第1半馬| 官方成績 |
| 日期 | 2015-01-25 |
| 成績 | 03:29:40 |
| 總名次 | 1837 / - |
| 分組名次 | 493 / - |
| 平均速度 | 09:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'18" | 01:24'52" |
| 00:46'34" (+08'16") |
| 00:49'07" (+10'49") | 01:51'17" (+26'25") |
| 01:02'10" (+23'52") |
|
日期: 2015-01-25 08:00 - 總爬升: 292 m - 卡路里: 1462 Cal - 溫度: 14°C - 濕度: 88%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'41") | 996 / 996 |
| 2 | | 07'39" (+01'25") | 991 / 1988 |
| 3 | | 07'55" (+01'41") | 1012 / 3001 |
| 4 | | 07'27" (+01'13") | 995 / 3997 |
| 5 | | 07'17" (+01'03") | 994 / 4991 |
| 6 | | 17'16" (+11'02") | 1007 / 5999 |
| 7 | | 09'05" (+02'51") | 1006 / 7005 |
| 8 | | 06'14" | 993 / 7998 |
| 9 | | 06'14" | 1012 / 9011 |
| 10 | | 07'38" (+01'24") | 992 / 10004 |
| 11 | | 08'27" (+02'13") | 1002 / 11006 |
| 12 | | 08'38" (+02'24") | 1000 / 12007 |
| 13 | | 09'52" (+03'38") | 999 / 13006 |
| 14 | | 12'48" (+06'34") | 1012 / 14019 |
| 15 | | 09'18" (+03'04") | 997 / 15017 |
| 16 | | 10'31" (+04'17") | 1003 / 16021 |
| 17 | | 11'45" (+05'31") | 1005 / 17026 |
| 18 | | 10'21" (+04'07") | 1005 / 18032 |
| 19 | | 14'36" (+08'22") | 999 / 19032 |
| 20 | | 14'58" (+08'44") | 1006 / 20038 |
| 21 | | 10'49" (+04'35") | 998 / 21036 |
| 22 | | 14'31" (+08'17") | 269 / 21306 |
10K後左小腿爆痛
彎曲伸直都痛 剩下路途只好走完
挑戰初半馬失敗
第一次參加較大型賽事 感覺很熱鬧
補給也很好 賽後還有熱湯及咖啡喝
浴巾漂亮~
賽前宣言: 初半馬 加油~!
1月累積里程 :
68.94 km 
MIZUNO Wave Rider 17 SW 累積 :
510.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'36" | 00:15'37" |
| 3 | 07'55" | 00:23'32" |
| 4 | 07'31" | 00:31'03" |
| 5 | 07'15" | 00:38'18" |
| 6 | 17'31" | 00:55'49" |
| 7 | 08'57" | 01:04'46" |
| 8 | 06'18" | 01:11'04" |
| 9 | 06'13" | 01:17'17" |
| 10 | 07'35" | 01:24'52" |
| 11 | 08'29" | 01:33'21" |
| 12 | 08'39" | 01:42'00" |
| 13 | 09'52" | 01:51'52" |
| 14 | 12'50" | 02:04'42" |
| 15 | 09'17" | 02:13'59" |
| 16 | 10'33" | 02:24'32" |
| 17 | 11'52" | 02:36'24" |
| 18 | 10'11" | 02:46'35" |
| 19 | 14'36" | 03:01'11" |
| 20 | 14'58" | 03:16'09" |
| 21 | 10'57" | 03:27'06" |
| 21.3 | 13'43" | 03:31'18" |
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