15.0 km | 01:25:57 | 05:43/km日期: 2013-04-21 16:37 - 地點: 基隆市田徑場 - 天氣: 陰 - 卡路里: 965 Cal - 溫度: 16°C - 濕度: 86%
Pace: 05'26" / 05'09" / 05'12" / 05'18" / 05'13" / 05'20" / 05'25" / 05'30" / 05'41" / 05'38" / 05'56" / 05'53" / 05'47" / 05'57" / 05'59" / 02'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'15") | 453 / 453 |
2 | | 05'17" (+00'11") | 453 / 907 |
3 | | 05'19" (+00'13") | 453 / 1360 |
4 | | 05'06" | 453 / 1814 |
5 | | 05'30" (+00'24") | 453 / 2268 |
6 | | 05'15" (+00'09") | 453 / 2721 |
7 | | 05'26" (+00'20") | 453 / 3175 |
8 | | 05'24" (+00'18") | 453 / 3629 |
9 | | 05'35" (+00'29") | 453 / 4082 |
10 | | 05'17" (+00'11") | 453 / 4536 |
11 | | 05'37" (+00'31") | 453 / 4990 |
12 | | 05'48" (+00'42") | 453 / 5443 |
13 | | 05'39" (+00'33") | 453 / 5897 |
14 | | 05'24" (+00'18") | 453 / 6351 |
15 | | 05'37" (+00'31") | 453 / 6804 |
16 | | 05'52" (+00'46") | 453 / 7258 |
17 | | 05'48" (+00'42") | 453 / 7712 |
18 | | 05'39" (+00'33") | 453 / 8165 |
19 | | 05'39" (+00'33") | 453 / 8619 |
20 | | 05'48" (+00'42") | 453 / 9073 |
21 | | 05'59" (+00'53") | 453 / 9526 |
22 | | 05'46" (+00'40") | 453 / 9980 |
23 | | 06'01" (+00'55") | 453 / 10434 |
24 | | 05'52" (+00'46") | 453 / 10887 |
25 | | 06'32" (+01'26") | 453 / 11341 |
26 | | 05'43" (+00'37") | 453 / 11795 |
27 | | 05'54" (+00'48") | 453 / 12248 |
28 | | 05'54" (+00'48") | 453 / 12702 |
29 | | 06'03" (+00'57") | 453 / 13156 |
30 | | 06'21" (+01'15") | 453 / 13609 |
31 | | 06'05" (+00'59") | 453 / 14063 |
32 | | 06'14" (+01'08") | 453 / 14517 |
33 | | 06'05" (+00'59") | 453 / 14970 |
34 | | 06'10" (+01'04") | 27 / 14997 |
4月累積里程 : 53.04 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'09" | 00:10'35" |
3 | 05'12" | 00:15'47" |
4 | 05'18" | 00:21'05" |
5 | 05'13" | 00:26'18" |
6 | 05'20" | 00:31'38" |
7 | 05'25" | 00:37'03" |
8 | 05'30" | 00:42'33" |
9 | 05'41" | 00:48'14" |
10 | 05'38" | 00:53'52" |
11 | 05'56" | 00:59'48" |
12 | 05'53" | 01:05'41" |
13 | 05'47" | 01:11'28" |
14 | 05'57" | 01:17'25" |
15 | 05'59" | 01:23'24" |
15.0 | -1123'-48" | 01:25'57" |