10.0 km | 00:48:34 | 04:51/km日期: 2015-03-01 17:57 - 卡路里: 558 Cal - 溫度: 18°C - 濕度: 80%
Pace: 04'57" / 05'04" / 04'53" / 04'49" / 05'13" / 04'51" / 04'43" / 04'46" / 04'40" / 04'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'19") | 1000 / 1000 |
| 2 | | 05'03" (+00'25") | 1000 / 2000 |
| 3 | | 04'53" (+00'15") | 1000 / 3000 |
| 4 | | 04'49" (+00'11") | 1000 / 4000 |
| 5 | | 05'12" (+00'34") | 1000 / 5000 |
| 6 | | 04'51" (+00'13") | 1000 / 6000 |
| 7 | | 04'42" (+00'04") | 1000 / 7000 |
| 8 | | 04'46" (+00'08") | 1000 / 8000 |
| 9 | | 04'39" (+00'01") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 03'54" | 3 / 10003 |
3月累積里程 :
147.67 km 
Mizuno Wave Aero 13 wide 累積 :
503.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'04" | 00:10'01" |
| 3 | 04'53" | 00:14'54" |
| 4 | 04'49" | 00:19'43" |
| 5 | 05'13" | 00:24'56" |
| 6 | 04'51" | 00:29'47" |
| 7 | 04'43" | 00:34'30" |
| 8 | 04'46" | 00:39'16" |
| 9 | 04'40" | 00:43'56" |
| 10 | 04'37" | 00:48'33" |
| 10.0 | 05'27" | 00:48'34" |
展開計圈分析
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