5.3 km | 00:35:51 | 06:44/km日期: 2017-04-22 15:49 - 卡路里: 352 Cal
Pace: 06'34" / 08'57" / 06'42" / 06'06" / 05'40" / 05'53" /
4月累積里程 : 24.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 08'57" | 00:15'31" |
| 3 | 06'42" | 00:22'13" |
| 4 | 06'06" | 00:28'19" |
| 5 | 05'40" | 00:33'59" |
| 5.3 | 05'52" | 00:35'51" |
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