21.3 km | 02:15:23 | 06:21/km日期: 2015-02-28 10:51 - 總爬升: 460 m - 地點: 中寮山 - 天氣: 晴天, 微熱 - 平均心率: 32 - 卡路里: 1797 Cal - 溫度: 25°C - 濕度: 80%
Pace: 05'16" / 07'16" / 07'31" / 07'26" / 07'51" / 07'12" / 06'42" / 06'46" / 06'32" / 06'44" / 06'05" / 06'49" / 04'47" / 00'55" / 06'25" / 06'19" / 06'23" / 06'27" / 06'03" / 06'34" / 06'17" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+02'58") | 1001 / 1001 |
2 | | 07'16" (+04'59") | 1012 / 2013 |
3 | | 07'29" (+05'12") | 1013 / 3026 |
4 | | 07'24" (+05'07") | 1015 / 4042 |
5 | | 07'53" (+05'36") | 1004 / 5046 |
6 | | 07'09" (+04'52") | 1012 / 6059 |
7 | | 06'42" (+04'25") | 1008 / 7067 |
8 | | 06'44" (+04'27") | 1012 / 8079 |
9 | | 06'33" (+04'16") | 1006 / 9086 |
10 | | 06'40" (+04'23") | 1013 / 10099 |
11 | | 06'06" (+03'49") | 1008 / 11108 |
12 | | 06'51" (+04'34") | 1002 / 12110 |
13 | | 02'17" | 1752 / 13863 |
14 | | 06'52" (+04'35") | 261 / 14125 |
15 | | 06'17" (+04'00") | 1001 / 15126 |
16 | | 06'25" (+04'08") | 1013 / 16140 |
17 | | 06'14" (+03'57") | 1014 / 17154 |
18 | | 06'30" (+04'13") | 1014 / 18168 |
19 | | 06'09" (+03'52") | 1006 / 19175 |
20 | | 06'23" (+04'06") | 1008 / 20183 |
21 | | 06'13" (+03'56") | 1017 / 21200 |
22 | | 06'19" (+04'02") | 300 / 21501 |
高雄曾子齊