10.6 km | 00:56:20 | 05:18/km日期: 2021-05-15 17:43 - 總爬升: 117 m - 平均心率: 157 - 卡路里: 702 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 05'29" / 05'25" / 05'17" / 05'21" / 05'42" / 05'57" / 05'10" / 05'09" / 05'13" / 05'06" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'22") | 1000 / 1000 |
| 2 | | 05'25" (+00'19") | 1000 / 2000 |
| 3 | | 05'16" (+00'10") | 1000 / 3000 |
| 4 | | 05'21" (+00'15") | 1000 / 4000 |
| 5 | | 05'41" (+00'35") | 1000 / 5000 |
| 6 | | 05'16" (+00'10") | 1000 / 6000 |
| 7 | | 05'10" (+00'04") | 1000 / 7000 |
| 8 | | 05'08" (+00'02") | 1000 / 8000 |
| 9 | | 05'12" (+00'06") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 05'15" (+00'09") | 603 / 10603 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 76.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'25" | 00:10'54" |
| 3 | 05'17" | 00:16'11" |
| 4 | 05'21" | 00:21'32" |
| 5 | 05'42" | 00:27'14" |
| 6 | 05'57" | 00:33'11" |
| 7 | 05'10" | 00:38'21" |
| 8 | 05'09" | 00:43'30" |
| 9 | 05'13" | 00:48'43" |
| 10 | 05'06" | 00:53'49" |
| 10.6 | 05'16" | 00:57'00" |
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