19.4 km | 01:43:28 | 05:19/km日期: 2015-03-01 07:03 - 地點: 大澎灣 - 天氣: 晴 - 卡路里: 962 Cal - 溫度: 20°C - 濕度: 88%
Pace: 05'43" / 05'22" / 05'32" / 05'27" / 05'40" / 05'36" / 06'20" / 05'40" / 05'47" / 05'45" / 05'53" / 05'54" / 05'58" / 06'18" / 06'00" / 06'21" / 08'03" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'18") | 991 / 991 |
| 2 | | 05'22" | 1012 / 2004 |
| 3 | | 05'31" (+00'09") | 1000 / 3004 |
| 4 | | 05'27" (+00'05") | 999 / 4003 |
| 5 | | 05'37" (+00'15") | 1007 / 5010 |
| 6 | | 05'36" (+00'14") | 998 / 6009 |
| 7 | | 06'18" (+00'56") | 1003 / 7012 |
| 8 | | 05'43" (+00'21") | 1004 / 8017 |
| 9 | | 05'42" (+00'20") | 998 / 9015 |
| 10 | | 05'48" (+00'26") | 1005 / 10020 |
| 11 | | 05'52" (+00'30") | 1003 / 11023 |
| 12 | | 05'53" (+00'31") | 997 / 12021 |
| 13 | | 05'55" (+00'33") | 1007 / 13028 |
| 14 | | 06'19" (+00'57") | 999 / 14028 |
| 15 | | 06'02" (+00'40") | 1006 / 15035 |
| 16 | | 06'18" (+00'56") | 1006 / 16042 |
| 17 | | 08'11" (+02'49") | 1006 / 17048 |
| 18 | | 04'37" | 382 / 17431 |
3月累積里程 :
203.52 km 
ASICS GEL-BLUR33 累積 :
1458.8 kmAndroid - samsung GT-S5830i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'22" | 00:11'05" |
| 3 | 05'32" | 00:16'37" |
| 4 | 05'27" | 00:22'04" |
| 5 | 05'40" | 00:27'44" |
| 6 | 05'36" | 00:33'20" |
| 7 | 06'20" | 00:39'40" |
| 8 | 05'40" | 00:45'20" |
| 9 | 05'47" | 00:51'07" |
| 10 | 05'45" | 00:56'52" |
| 11 | 05'53" | 01:02'45" |
| 12 | 05'54" | 01:08'39" |
| 13 | 05'58" | 01:14'37" |
| 14 | 06'18" | 01:20'55" |
| 15 | 06'00" | 01:26'55" |
| 16 | 06'21" | 01:33'16" |
| 17 | 08'03" | 01:41'19" |
| 17.4 | 04'59" | 01:43'28" |
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