10.4 km | 00:54:01 | 05:11/km日期: 2015-02-25 16:52 - 卡路里: 730 Cal - 總步數: 8802 - 平均步頻: 162 - 平均步幅: 118 cm - 溫度: 25°C - 濕度: 61%
Pace: 05'20" / 05'23" / 05'18" / 05'10" / 05'10" / 05'16" / 05'10" / 05'02" / 04'58" / 05'00" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'21") | 1002 / 1002 | 163 / 114 |
2 | | 05'23" (+00'25") | 1009 / 2012 | 164 / 112 |
3 | | 05'17" (+00'19") | 988 / 3000 | 163 / 115 |
4 | | 05'09" (+00'11") | 1000 / 4001 | 164 / 117 |
5 | | 05'08" (+00'10") | 1004 / 5005 | 163 / 118 |
6 | | 05'15" (+00'17") | 1002 / 6007 | 161 / 117 |
7 | | 05'11" (+00'13") | 995 / 7003 | 161 / 119 |
8 | | 05'02" (+00'04") | 998 / 8001 | 162 / 122 |
9 | | 04'58" | 1009 / 9010 | 162 / 124 |
10 | | 05'01" (+00'03") | 996 / 10006 | 162 / 122 |
11 | | 05'29" (+00'31") | 397 / 10404 | 162 / 112 |
2月累積里程 : 91.18 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'23" | 00:10'43" |
3 | 05'18" | 00:16'01" |
4 | 05'10" | 00:21'11" |
5 | 05'10" | 00:26'21" |
6 | 05'16" | 00:31'37" |
7 | 05'10" | 00:36'47" |
8 | 05'02" | 00:41'49" |
9 | 04'58" | 00:46'47" |
10 | 05'00" | 00:51'47" |
10.4 | 05'31" | 00:54'01" |