10.4 km | 01:11:52 | 06:56/km日期: 2021-05-09 09:01 - 平均心率: 165 - 卡路里: 724 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 00'03" / 00'02" / 00'04" / 00'05" / 00'07" / 00'07" / 00'07" / 00'06" / 00'07" / 00'08" / 00'06" / 00'08" / 00'09" / 00'07" / 00'07" / 00'05" / 00'07" / 00'08" / 00'06" / 00'08" / 00'07" / 00'07" / 00'08" / 00'08" / 00'07" / 00'08" / 00'08" / 00'09" / 00'07" / 00'02" / 00'05" / 00'07" / 00'09" / 00'09" / 00'09" / 00'09" / 00'42" / 06'32" / 07'04" / 08'26" / 06'43" / 07'02" / 07'46" / 07'04" / 07'03" / 06'02" / 09'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'17") | 1000 / 1000 |
| 2 | | 06'57" (+01'07") | 1000 / 2000 |
| 3 | | 06'48" (+00'58") | 1000 / 3000 |
| 4 | | 08'20" (+02'30") | 1000 / 4000 |
| 5 | | 06'46" (+00'56") | 1000 / 5000 |
| 6 | | 06'59" (+01'09") | 1000 / 6000 |
| 7 | | 07'44" (+01'54") | 1000 / 7000 |
| 8 | | 07'06" (+01'16") | 1000 / 8000 |
| 9 | | 06'51" (+01'01") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 06'23" (+00'33") | 357 / 10357 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 45.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'03" | 00:00'03" |
| 2 | 00'02" | 00:00'05" |
| 3 | 00'04" | 00:00'09" |
| 4 | 00'05" | 00:00'14" |
| 5 | 00'07" | 00:00'21" |
| 6 | 00'07" | 00:00'28" |
| 7 | 00'07" | 00:00'35" |
| 8 | 00'06" | 00:00'41" |
| 9 | 00'07" | 00:00'48" |
| 10 | 00'08" | 00:00'56" |
| 11 | 00'06" | 00:01'02" |
| 12 | 00'08" | 00:01'10" |
| 13 | 00'09" | 00:01'19" |
| 14 | 00'07" | 00:01'26" |
| 15 | 00'07" | 00:01'33" |
| 16 | 00'05" | 00:01'38" |
| 17 | 00'07" | 00:01'45" |
| 18 | 00'08" | 00:01'53" |
| 19 | 00'06" | 00:01'59" |
| 20 | 00'08" | 00:02'07" |
| 21 | 00'07" | 00:02'14" |
| 22 | 00'07" | 00:02'21" |
| 23 | 00'08" | 00:02'29" |
| 24 | 00'08" | 00:02'37" |
| 25 | 00'07" | 00:02'44" |
| 26 | 00'08" | 00:02'52" |
| 27 | 00'08" | 00:03'00" |
| 28 | 00'09" | 00:03'09" |
| 29 | 00'07" | 00:03'16" |
| 30 | 00'02" | 00:03'18" |
| 31 | 00'05" | 00:03'23" |
| 32 | 00'07" | 00:03'30" |
| 33 | 00'09" | 00:03'39" |
| 34 | 00'09" | 00:03'48" |
| 35 | 00'09" | 00:03'57" |
| 36 | 00'09" | 00:04'06" |
| 37 | 00'42" | 00:04'48" |
| 38 | 06'32" | 00:11'20" |
| 39 | 07'04" | 00:18'24" |
| 40 | 08'26" | 00:26'50" |
| 41 | 06'43" | 00:33'33" |
| 42 | 07'02" | 00:40'35" |
| 43 | 07'46" | 00:48'21" |
| 44 | 07'04" | 00:55'25" |
| 45 | 07'03" | 01:02'28" |
| 46 | 06'02" | 01:08'30" |
| 10.4 | 00'-5" | 01:11'46" |
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